Support Your Brain With It’s Nightly Cleaning

Support Your Brain With It’s Nightly Cleaning

When we sleep our brain sorts through and stores information. It processes change, new decisions; your inner work. Your brain also cleans itself at night. Gets rid of toxic waste through the lymphatic system. It’s a process that happens every night naturally just as...
Low Dopamine, It’s a Light Story

Low Dopamine, It’s a Light Story

“People who complain they have no time or wish they could control how they spend their time to do what they should, are stuck in a low dopamine state because of the light they live under. Few of them are aware of the implications.” Words from Dr. Jack...
Cold Water Therapy Creates Light In Your Cells

Cold Water Therapy Creates Light In Your Cells

Cold Water therapy Lights me up from the inside. Literally Lights me up, you too. Do you know that we human mammals are able to make Light in our cells stronger than the Sun? It’s done through cold thermogenesis. It’s how our ancestors, and anyone living...

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