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How Do You Want To Show Up In Life? Self Reflection Exercise

How Do You Want To Show Up In Life? Self Reflection Exercise

How do you want to show up in Life?  During the months following my Divine download telling me that my personal and spiritual growth business is a Soul Contract and the directive to refresh, reposition and rebrand ... I asked this question to myself many times. How Do...

Support Your Brain With It’s Nightly Cleaning

Support Your Brain With It’s Nightly Cleaning

When we sleep our brain sorts through and stores information. It processes change, new decisions; your inner work. Your brain also cleans itself at night. Gets rid of toxic waste through the lymphatic system. It’s a process that happens every night naturally just as...

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