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Low Dopamine, It’s a Light Story

Low Dopamine, It’s a Light Story

"People who complain they have no time or wish they could control how they spend their time to do what they should, are stuck in a low dopamine state because of the light they live under. Few of them are aware of the implications." Words from Dr. Jack Kruse recent...

SunLight Frequencies Are Always Present, Even On Cloudy Days

SunLight Frequencies Are Always Present, Even On Cloudy Days

Many people say to me, but Esther, I can't watch sunrise or get sunshine during the day. There are too many clouds. Answer: The light codes and frequencies of the sun will get to you through the clouds. Just Go outside. PLUS, there's this amazing benefit I just...

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